Ready to take your movement up a level? Standing Chair Yoga is back for Term 4, building on the foundations of chair yoga with a little more movement and standing work. It’s a welcoming way to stretch, move and build confidence at your own pace.
WHEN:
Fridays (23 October – 18 December 2026)
TIME:
11:30 AM–12:15 PM
RECOMMENDED FOR:
Ages 16+
Ready to step it up? Book through the Armstrong Community App and join us for a feel-good Friday session.
PN: READY TO STEP IT UP? Standing Chair Yoga is back from 23 October, Fridays, 11:30AM–12:15PM. Ages 16+. Stretch, move and build confidence at your own pace. Book via the Armstrong Community App!