Bright mornings and warmer days are calling for a fresh start. Morning Pilates is back, bringing controlled, low-impact movement to your Thursday morning. Stretch, strengthen and wake up your core, posture and flexibility while setting yourself up for the day ahead.
WHEN:
Thursdays (8 October – 17 December 2026)
TIME:
6:30 AM – 7:15 AM
RECOMMENDED FOR:
Ages 16+
Designed for all fitness levels, this energising session is a great way to move mindfully and start your morning feeling stronger and more centred.
Rise, move and make your morning count. Book through the Armstrong Community App and start your Thursday the Pilates way!