Gym 101 — Your Fresh Start, Now on Thursdays
A new day, a fresh routine. Gym 101 moves to Thursdays this term, giving you the perfect way to start your morning strong with guided training that suits all levels.
WHEN:
Every Thursday (Starting 23 April 2026)
TIME:
9:30 AM - 10:15 AM
RECOMMENDED:
Recommended For Ages 16+
NOTE:
Spots are limited to 15 participants.
Wake up your body, build confidence, and feel ready for the day ahead. Book now via the Armstrong Community App.
PN: Gym 101 now on Thursdays! Starts 23 Apr, 9:30 AM! Build strength and confidence. Ages 16+. Book via the Armstrong Community App!

