Tabata – Fast, Fierce, Effective (Now a Regular Class)
Now a regular favourite, Tabata is back to deliver maximum results in minimal time. Short bursts, big energy, and a workout that leaves you buzzing.
WHEN:
Every Tuesday (Starting 21 April 2026)
TIME:
7:00 PM - 7:30 PM
RECOMMENDED:
Recommended For Ages 16+
Quick, powerful, and seriously effective. Book now via the Armstrong Community App.
PN: Tabata is back as a regular class on Tues 21 Apr, 7 PM! Fast, powerful, and effective workouts. Ages 16+. Book now via the Armstrong Community App!

