Gloves on, stress off!
Punch, move and power through your Monday - Cardio Boxing is a fast-paced, high-energy workout that blends boxing combinations with cardio bursts for a full-body sweat.
Expect sharp movements, strong beats and a session that leaves you feeling energised and accomplished.
WHEN: Mondays
TIME: 6pm -6.45pm
RECOMMENDED AGE:
Ages 16+