New to the Gym?
This is your chance to gain confidence, learn proper technique, and understand equipment in a supportive environment.
Each session guides residents through exercises safely while building a solid foundation for independent workouts.
WHEN:
Saturdays (starting 24th January 2026)
TIME:
10:00 AM – 11:00 AM
RECOMMENDED AGE:
Suitable For 16+
Step out feeling confident, motivated, and ready to tackle your own gym sessions.