Armstrong’s perfect midweek boost for mood, movement, and community vibes - Old School Sweat Session brings back classic moves with fun, and feel-good music for a workout that energises and delights.
WHEN:
Thursdays (starting 22nd January 2026)
TIME:
9:30 AM – 10:15 AM
RECOMMENDED AGE:
Suitable For 16+
Every session leaves you smiling, moving, and connecting with fellow residents.
Simple, effective, and fun, this is your chance to relive the classics while boosting your fitness.