Cardio Tennis at Club Armstrong

Written on 02/10/2025
clubmanager

Serve Up the Energy at Club Armstrong



Get your heart racing and your body moving. Our brand-new 8-Week Cardio Tennis Program is here!

This isn’t your ordinary tennis session. With high-tempo drills, thumping beats, and fast-paced rallies, you’ll be sweating, laughing, and smashing your way to better fitness. 

Skill doesn’t matter here - from first-timers to old pros - it’s about keeping your heart pumping, your feet flying, and your smile wide.

WHEN:
Every Thursday 
(Running for 8 weeks from 9 Oct – 27 Nov)

TIMES:
Two electrifying sessions to choose from
Session 1: 7:00 PM – 7:45 PM
Session 2: 7:45 PM – 8:30 PM

Trade your usual Thursday night for one packed with sweat, speed, and serious endorphins. Book now via the Armstrong Community App!