Stretch & Bond – Saturday Morning Yoga
Ease into your weekend with a beautiful mix of movement and mindfulness. Stretch & Bond is a gentle, family-friendly yoga session designed to help you reconnect—with your breath, your body, and your little one!
Join Marie in the Activity Room every Saturday morning for this calming class, perfect for parents (or carers) and kids aged 8–15. It’s a great way to build strength, flexibility, and connection together.
When:
Saturdays (starting 3rd May)
Time:
9:30 AM to 10:30 AM
Don’t have a child to bring along? No worries—you’re still welcome to join in solo!
Bring your own yoga mat if you can (we also have a few to borrow), and don’t forget to book both yourself and your child via the Armstrong Community App, as spots are limited.