Sharpen your skills and get moving with Senior Cardio Tennis!
This session blends tennis drills, dynamic footwork, and continuous movement for a high-energy workout suitable for all levels.
WHEN:
Thursdays (starting 22nd January 2026)
TIME:
7:15 PM – 8:00 PM
RECOMMENDED AGE:
Suitable For 16+
Finish feeling stronger, fitter, and ready to take on the week. This is a fun, social, and energising way to improve your game and overall fitness.